Ripple Podiatry Blog
Expert Foot and Leg Care Tips & Advice
Explore expert foot care tips, podiatry advice, and leg pain treatments to keep your feet healthy and pain-free.
Can Orthotics Fix Plantar Fasciitis? A Podiatrist Explains.
Heel pain, especially plantar fasciitis, can be frustrating and persistent. Many people come to Ripple Podiatry looking for a quick fix—often asking if orthotics alone
Why Do I Keep Rolling My Ankles? Our Podiatrist Explains
Rolling your ankle is frustrating, painful, and can lead to long-term instability. If you find yourself constantly rolling one or both ankles, you might assume
My Body Feels Tight? It may not be what you think.
My body feels tight, no matter how much I stretch? You’re not alone! Many people struggle with chronic muscle tightness—tight hamstrings, stiff calves, or an
Why do I have pain all of a sudden? (non injury related)
Pain can feel like an unwelcome surprise, especially when it comes on suddenly without an obvious cause. But the truth is, pain is your body’s
Heel Pain / Plantar Fasciitis
Heel pain, we’ve either experienced it or know of someone that has. It can be frustrating and have a significant effect on your day. There
Orthotics – What are Orthotics, and what do they do?
Orthotics are medical devices worn inside shoes that are intended to correct abnormal, or irregular walking patterns which have contributed to increased stress through the
