Trigger Point Dry Needling

Dry needling is a therapeutic technique used to relieve pain, improve mobility and promote muscle recovery. It involves inserting a thin, sterile needle into specific areas of muscle tissue to alleviate discomfort and restore function.

How does it work?

Dry needling targets “trigger points”—specific spots within muscles where tension or irritation causes pain. These trigger points are often the result of muscle tightness or dysfunction. By inserting the needle into these areas, dry needling helps:

• Release muscle tension: The targeted needle insertion induces a local twitch response, helping to release contracted muscles.
• Increase blood flow and circulation: The needle insertion promotes blood flow to the area, speeding up the healing process by delivering nutrients and oxygen.
• Reduces pain: Dry needling stimulates the body’s central nervous system, which can enhance the body’s natural ability to manage pain.

How is dry needling different to acupuncture?

While dry needling uses the same type of needles as acupuncture, the two techniques differ in their approaches. Traditional Chinese acupuncture focuses on balancing energy flow along the body’s meridians, whereas dry needling targets muscle and nerve function, aiming to alleviate physical pain and discomfort by addressing specific musculoskeletal issues.